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intermittent-fasting-for-life

Title: Intermittent Fasting For Life

What ive learned from 2 years of intermittent fasting james clear 110513 500pm and remember this is after two years of intermittent fastingive been experimenting with intermittent fasting for more than 2 years here are the 5 biggest lessons ive learned in that timethe biggest question i have gotten since starting this site the if life in 2008 is how to effectively use intermittent fasting also known how intermittent fasting might help you live a longer and healthier life intermittent fasting might improve health but clinical data are thinfasting as a way of life jackie j start a new topic in personal stories reply this topic contains 26 replies has 25 voices and was last updated

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